“Before one must learn to love others, he/she must
learn to love self.”…….. Eze Victor Obinna.
Masturbation also known as onanism is a
controversial issue that has caused disagreement between various school of thought
including disagreement between religious groups. Many school of thought say
it’s a personally developed habit just like smoking and drinking and not an
evidence of any mental or psychological disorder. Medical experts states that
masturbation is not a mental disorder but is a response to sexual stimulation
and over secretion of hormones which may have some health benefits and at the
same time cause disease, health and social disorders. Most religious leaders
holds it as a Sin against God and one’s body, biblical view states that the body is the temple
of God as the habit is punishable by eternal condemnation, while a few subscribes to
masturbation as just a habit and not a sin, proven by the controversial
statement made in Ghana by Pastor Chris Oyakhilome, President of Believers Love
world, a. k. a Christ embassy, which increased arguments and drew different
reactions from various religious leaders, including Pastor E.A. Adebayo of Redeemed Christian church and Apostle Alfred of Ghana in responds to the
re-affirmation of masturbation as a habit
and not a sin by Pastor Chris.
This article does not subscribe to or oppose any of
the above schools of thought but will enlighten you to know the good,
the bad and the really ugly outcome of masturbation, which will put your
conscience as a judge over your own actions and habits with respect to
masturbation which just like smoking and alcoholism is a gradually developed
habit, (Personally, am strictly against the habit) which one can be addicted
to. Don’t just read this article half
way, because the good may give you reasons to embark or continue with a habit
you’ll wish you never started, also look at the bad and really ugly outcome of
masturbation.
Masturbation
is the sexual stimulation of one's own genitals to achieve sexual arousal and
pleasure, usually to the point of orgasm. The stimulation can be performed
using the hands, fingers, everyday objects, teddy bears or sex toys. It is achieved by massaging, touching or stroking
the penis or clitoris several times..This habit can begin in early years of
childhood and, if not discouraged, continue into adulthood.
THE GOOD ABOUT MASTURBATION
- REPRODUCTIVE PURPOSE;
Male masturbation may be used as a method to obtain
semen for third party reproductive procedures such as artificial insemination
and In vitro fertilization which may involve the use of either partner or donor
sperm. At a sperm bank or fertility clinic, a special room or cabin may be set
aside so that semen may be produced by male masturbation for use in fertility
treatments such as artificial insemination. Most semen used for sperm donation,
and all semen donated through a sperm bank by sperm donors, is produced in this
way.
- PROMOTES MARITAL RELATIONSHIPS;
Apart from the pleasure it gives, masturbating can
help you learn what you and your partner like and don't like sexually. Men can
also use masturbation to learn how to control their orgasms, while women can
find out what helps them to achieve an orgasm. Many couples masturbate together
and find it a very enjoyable part of their relationship. Other people don't and
that's fine. It’s a personal choice. Masturbation can also be particularly
useful in relationships where one partner wants more sex than the other – in
which case masturbation provides a balancing effect and thus a more harmonious
relationship.
- PSYCHOLOGICAL RELATIONSHIP;
No causal relationship is known between masturbation
and any form of mental or physical disorder. The medical consensus is that
masturbation is a medically healthy and psychologically normal habit. It is held in many mental health circles that
masturbation can relieve depression and lead to a higher sense of self-esteem.
- CARDIOVASCULAR FUNCTION;
Some
professionals consider masturbation to function as a cardiovascular workout.
Though research is still as yet scant, those suffering from cardiovascular
disorders (particularly those recovering from myocardial infarction, or heart
attacks) should resume physical activity (including sexual intercourse and
masturbation) gradually and with the frequency and rigor which their physical
status will allow. Sexual climax, from masturbation leaves one in a relaxed
and contented state. This is frequently followed closely by drowsiness and
sleep – particularly when one masturbates in bed. In general, real sex slightly
increases energy consumption, according a study published in the New England
Journal of Medicine.
- MISCONCEPTIONS
Masturbation won't make you go blind or insane, give
you spots, stunt your growth, or turn you into a slag either! .In fact, it can
help relieve stress and causes your body to release endorphins (pleasure
hormones) which make you more relaxed. It can help us sleep. It may even help
our genitals keep in top working order.
- ALTERNATIVE TO SEX
Some people argue that masturbation is healthy
because it provides the same benefits as sex does and boosts self-esteem and
confidence. Some say it keeps you away from promiscuity and is an ultimate to
save sex. Other
researchers argue allowing masturbation could help prisoners restrict their
sexual urges to their imaginations rather than engaging in prison rape or other
non-masturbatory sexual activity that could pose sexually transmitted disease
or other health risks.
- MINIMIZES RISK TO SEXUALLY TRANSMITTED INFECTIONS;
Masturbation
is also seen as a sexual technique that protects individuals and minimizes the
risk of contracting sexually transmitted diseases that is common with real sex.
Masturbation disposes one to infections but minimizes risks of being infected
by a partner.
THE BAD AND REALLY UGLY OUTCOME OF MASTURBATION;
Masturbation may provide immediate
gratification, but it has negative side sexual dysfunction, erodes family
values, and is a top ten cause of disease. Masturbation may seem harmless
because it is personal and no other party is involved. But it affects us
physically, emotionally, and spiritually. Your body is sacred; treat it with
utmost respect and honor.
The
bad and ugly outcomes of masturbation are;
- RELIGIOUS VIEWS;
Religions
vary broadly in their views of masturbation, from considering it completely
impermissible while just view encourages and refines it. Most of our actions are
guided by our religion. Christianity, Islam, Buddhism and Judaism condemn the
practice, as Hinduism has a mixed view about the habit. Most Christians
believes masturbation is a sin against one’s own body and against God and is
punishable by eternal condemnation as the body is biblically viewed as the
temple of God and must be kept holy.
- RISKS OF STI’S AND OTHER INJURIES.
There is a risk of infection if you use sex toys
during masturbation and someone else with an STI has used them before you.
Any object used in sex can be called a sex toy, whether it's designed for this
use or not. Masturbation with a partner can also theoretically result in
transmission of sexually transmitted diseases by contact with bodily fluids.
Those who insert objects as aid to masturbation risk them becoming stuck (e.g.
as rectal foreign bodies), there is a risk of soreness, cuts or bruising if you masturbate too
roughly or too hard, or use an object that could hurt you or cause damage.
Men
and women can fall prey to this problem. A woman went into a German hospital
with two pencils in her bladder. She had inserted them into her urethra during
masturbation. A man whose penis has suffered a blunt trauma, severe bend or
other injury during intercourse or masturbation may, rarely, sustain a penile
fracture or suffer from Peyronie's
disease
- A 2008 study concluded that frequent ejaculation between the ages of 20 and 40 may be correlated with higher risk of developing prostate cancer. On the other hand, frequent ejaculation in one's 50s was found to be correlated with a lower such risk in this same study.
- GUILT, SHAME AND STIGMA
Most
men and women do not admit that they masturbate and always feel ashamed of
themselves and guilty after the act. Just like smoking and drinking,
masturbation is a habit people carry out in their enclosures, and any habit of
such nature I must admit is not a good one. It stirs up our sexual emotions and many that practice this
habit suffer guilt, shame and a poor self-esteem.
- DESTROYS MARRIAGE RELATIONSHIPS;
Masturbation
may begin as a habit that is enjoyed occasionally, but may eventually become
addictive and continue even during marriage relationships. If one has been
serving their own desires habitually through masturbation, they may find it
difficult to give attention to their partner. Masturbation destroys the ability
to relate to another person sexually and conditions one’s body to respond to
self-stimulation seeking self satisfaction, but real sex with your partner Sex
is a relational, wonderful experience, where we give in to a partner’s needs.
Let’s look at a case in point. Joyce is in a dilemma because her
husband masturbates on a daily basis. She complains: “He even leaves me in bed to go to the bathroom to do his
ritual. Can he change?”Her
partner is addicted to it. He is ashamed, feels guilty, dirty and bad
about it, but has been unable to stop. Many people assume it is only men
who have this addiction, but surprisingly women do too.
- CARDIOVASCULAR DYSFUNCTION;
A study
published in 1997 found an inverse association between death from coronary
heart disease and frequency of orgasm even given the risk that myocardial
ischemia and myocardial infarction can be triggered by sexual activity such as
masturbation which is a constant (sometimes daily) practice once addicted to.
Masturbation also lowers one’s blood pressure.
If you are
tired of this habit and want to stop, there is hope for you. Begin your journey
of recovery by desiring to put an end to the habit. Replace the habit with some
activity like exercises, socializing, change your routine and avoid being alone
as much as possible. Stopping at the very beginning is very important as high
level of addiction is possible.
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